POTATO

  ** The word "POTATO" is comes from the Spanish word "PATATA".
  ** Potatoes are an Excellent source of VITAMIN C.
  ** It is a Good source of VITAMIN B6.
  ** It is a Good source of POTASSIUM (more than a Banana).
  ** It is also contain Fiber & Minerals.
  ** It is Fat, Sodium & Cholesterol free.
  ** It is only 110 Calories per serving.
  ** The Potato is about 80% Water & 20% Solid.
  ** About 20% of Potato NUTRITION is found in the SKIN.


##   Potatoes were the First Food to be grown in Space.
##   In 1996, Potato plants were taken into Space with the SPACE SHUTTLE Columbia.